CORRECTIVE EXERCISE | ATHLETE ORIENTATION



WHAT WE DO WORKS.

MINNESOTA’S # 1 | TRACK & FIELD | SPEED & SPORTS PERFORMANCE TRAINING COMPANY

HUNDREDS OF ALL-AMERICANS & COLLEGIATE ATHLETES SINCE 2009


Questions or Free Trial Session

952-679-8428 |  info@maximumimpact-business.com

 

- Year-Round | Schedule availability below-

                                                            

CORRECTIVE EXERCISE | ORIENTATION


Following your evaluation the Corrective Exercise training system is critical to accelerating your development process & orientation to MIT Group Training.


The Corrective Exercise Program | 90-Minutes

Includes in-person one-on-one or small groups sessions go 6 or less. Sessions provide targeted corrective exercises focused on enhancing coordination, balance, running form, mobility, muscle imbalances and track specialties: block starts, running transitions, jumps mechanics. Provides home drills to accelerate the corrective process.



Group Training Prep


Athletes also learn the fundamental warm-ups, stretches, running drills, and training techniques used in our large-group workouts. Sessions allow athletes to learn, reinforce, or re-educate key concepts while addressing individual needs before transitioning confidently into group training.


The goal is simple: Correct deficiencies, build better movement habits, and prepare athletes to get the most out of MIT training.


Pricing Options: Sessions๏ปฟ


Length 90 minutes

Sessions Expire 12-Months After First-Use



Next Step


  1. Register & Purchase
  2. Schedule your Training Events with your credits. Clients may schedule sessions at their discretion using their available credits When booking, please search for the appropriate training event for each day you wish to apply a credit.


  • Credits may be allocated across eligible sessions based on your individual training needs and availability. Schedule as you go or all at once.


Discounts


Questions email:  info@maximumimpact-business.com


REGISTER & PURCHASE Scholarships Available upon request | Click Here




๐Ÿ“œ Policies



๐Ÿ“ Registration


  • Reminder: All new clients must complete an Evaluation.


  • Purchase & create your account 


  • You can use the UpperHand Website or Download the UpperHand app for easy scheduling, changes, and cancellations.



  • Sessions Expire 12-Months After First-Use


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๐Ÿ“… Scheduling


  • Mandatory Scheduling: Each session must be scheduled prior to class
  • Clients may schedule sessions at their discretion using their available credit passes. When booking, please search for the appropriate training event for each day you wish to apply a credit.


  • Credits may be allocated across eligible sessions based on your individual training needs and availability.


  • Clients who do not schedule will not be allowed to participate that day


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โŒ Cancellations


  • Must be made at least 1.5 hours before your session.


  • No-shows or late cancellations will result in a lost training credit.

 




YEAR - ROUND | AVAILABILITY

Additional session dates are available by request and based on availability.

SEPTEMBER

  • AVAILABILITY BY-SCHEDULING ONLY

OCTOBER

  • AVAILABILITY BY-SCHEDULING ONLY


NOVEMBER - DECEMBER

  • AVAILABILITY BY-SCHEDULING ONLY


JANURARY - FEBURARY

  • AVAILABILITY BY-SCHEDULING ONLY


MARCH - APRIL- MAY

  • AVAILABILITY BY-SCHEDULING ONLY


JUNE - AUGUST

  • AVAILABILITY BY-SCHEDULING ONLY


MAKING AN IMPACT