ATHLETIC DEVELOPMENT | STRENGTH-SPEED TRAINING

THE MIT Difference Is Our Elite Evaluation and Corrective Training Systems

To determine how to make you better all new clients must complete an evaluation prior to starting.


Questions or Free Trial Session

952-679-8428 |  info@maximumimpact-business.com

 

- Year-Round | Schedule below -


ATHLETIC DEVELOPMENT

TRACK-SPECIFIC SPEED & STRENGTH TRAINING

A high-level skill development program

Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for ages 7 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment. Other features will include:


This Pre-Season program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.


  • Stimulus: Sport-Specific Speed | Position-Specific Skills
  • Technical: Run Mechanics & Competition Speed
  • Physical: Athletic Development | Strength & Power Training
  • Get Faster | Move Quicker | Jump Higher | Dominate



Large Group | Package Pricing Options | Length 90 Minutes | Ages 7-12

Ages: 13-18

*Sessions expire 12-months after purchasing.

AGES 7-12 | REGISTER & PURCHASE SESSIONS
AGES: 7- 12 | REGISTER & PURCHASE | UNLIMITED SESSIONS / PER MONTH
AGES: 13 & OVER | REGISTER & PURCHASE SESSIONS
AGES: 13 & OVER | REGISTER & PURCHASE | UNLIMITED SESSIONS / PER MONTH Scholarships | Available upon request | Click Here




📜 Policies



📝 Registration


  • Reminder: All new clients must complete an Evaluation or On-Boarding before their first session. 


  • Purchase & create your account 


  • Download the UpperHand app for easy scheduling, changes, and cancellations.



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📅 Scheduling


  • Mandatory Scheduling: Each session must be scheduled prior to class


  • Clients who do not schedule will not be allowed to participate that day


  • Download the UpperHand app for easy scheduling, changes, and cancellations.

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❌ Cancellations


  • Must be made at least 1.5 hours before your session.


  • No-shows or late cancellations will result in a lost training credit.

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Hybrid Monthly Unlimited Track & Field Package:


  • Great option for clients who do specialty events and in need of General track training


  •  Sessions can be used to schedule any specialty and General track sessions


  • Expires 30 days from first use



YEAR-ROUND TRAINING SCHEDULE | LARGE GROUP

SEPTEMBER | OCTOBER





TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

6:00- 7:30 PM 


SATURDAY

10:00 - 11:30AM

 


MIT Training Facility

4371 Winnetka Ave New Hope, MN


NOVEMBER – FEBURARY

DAYS OFF:
NOV 26, 27 | DEC 24, 25, 31 | JAN 1,19

GENERAL TRACK TRAINING



SUNDAY

3:30- 5:00PM





University of MN Indoor Track

1800 University Ave SE Mpls, MN


Scheduled DATES:

NOV. 16,23,30

DEC. 7,14,

JAN. 25

FEB 1,8,15,22


---& | OR---


NOVEMBER

WED |  6:00 - 7:30PM


STARTING IN DEC

MON | WED 6:00-7:30PM



Minneapolis Sports Complex

2121 East Lake Street


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TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

6:00- 7:30 PM 


SATURDAY

10:30AM - 12:00AM

 

MIT Training Facility

4371 Winnetka Ave New Hope, MN


MARCH – MAY

DAYS OFF:
APR 5
MAY 10, 24,25

GENERAL TRACK TRAINING



NOVEMBER

WED |  6:00 - 7:30PM


STARTING IN DEC

MON | WED 6:00-7:30 PM


Minneapolis Sports Complex

2121 East Lake Street


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TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

6:00- 7:30 PM 



 

MIT Training Facility

4371 Winnetka Ave New Hope, MN


JUNE - AUGUST

DAYS OFF: WEEK OF 4TH OF JULY




TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

6:00- 7:30 PM 


SATURDAY

10:00 - 11:30AM

 


MIT Training Facility

4371 Winnetka Ave New Hope, MN


2024 INDOOR TRACK MEET SCHEDULE

ANTWAIN HOLLIE

ISAAC ANDERSON

MELVIN ANDERSON

WHAT WE DO WORKS.

MIT THE PAST DECADE HAS BECOME MINNESOTA’S #1 TRACK & FIELD TRAINERS AND THE GO TO SPEED & SPORTS PERFORMANCE TRAINING DESTINATION FOR ATHLETES OF ALL SPORTS LOOKING TO RISE ABOVE COMPETITION AND DEVELOP TALENT INTO COLLEGIATE OPPORTUNITIES & SCHOLARSHIPS.