ATHLETIC DEVELOPMENT | STRENGTH-SPEED TRAINING
*NEW CLIENTS | MUST COMPLETE EVALUATION
PRIOR TO ATTENDING YOUR FIRST SMALL OR LARGE GROUP SESSION
For any questions about our program or to sign-up for a free trial session contact or email
952-679-8428
info@maximumimpact-business.com
{Year-Round | Schedule below}
ATHLETIC DEVELOPMENT STRENGTH -SPEED TRAINING
A high-level skill development program
Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for ages 7 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment. Other features will include:
This Pre-Season program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.
- Stimulus: Sport-Specific Speed | Position-Specific Skills
- Technical: Run Mechanics & Competition Speed
- Physical: Athletic Development | Strength & Power Training
- Get Faster | Move Quicker | Jump Higher | Dominate
Large Group | Package Pricing Options | Length 90 Minutes | Ages 7-12
Ages: 13-18
*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
TEAM | ATHLETIC DEVELOPMENT STRENGTH -SPEED TRAINING
A high-level skill development program
Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for ages 7 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment. Other features will include:
This Pre-Season program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.
Stimulus: Sport-Specific Speed | Position-Specific Skills
Technical: Run Mechanics & Competition Speed
Physical: Athletic Development | Strength & Power Training
Get Faster | Move Quicker | Jump Higher | Dominate
Team | Primary Training Goals | 90 Minutes
*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
YEAR-ROUND TRAINING SCHEDULE | LARGE GROUP
SEPTEMBER | OCTOBER
Days Off: Oct 31
SUNDAY | TRACK, SPEED & CONDITIONING
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
Large Group | Ages 8 & Up | 3:30 – 5:00 PM
TUESDAY & THURSDAY | STRENGTH TRAINING
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | Ages 8 & Up | 4:30 – 6:00 PM | 6:00 – 7:30 PM
ADULT FITNESS
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | All levels | TBA
NOVEMBER – FEBURARY
Days off: Nov 27, 28 | Dec 24, 25, 26, 31 | Jan 1,2,4,15
SUNDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING
University of MN Indoor Track 1800 University Ave SE Mpls, MN
*Scheduled Track Days: Nov 3,10, 17, 24 | Dec 1, 8 | Jan 12, 20 | Feb 2, 9, 16 |
Small Group | LJ, TRIPLE & High Jump | Hurdlers
Ages 13 & Up | 3:30 – 5:00 PM
Large Group | General Track | Ages 8 & Up | 3:30 - 5:00pm
MONDAY & WEDNESDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING
Minneapolis Sports Complex 2121 East Lake Street
Large Group | General Track-Speed | 7:00 – 8:30 PM
Small Group | HURDLERS | 6:00 – 7:30 PM
TUESDAY & THURSDAY | ATHLETIC DEVELOPMENT
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | Speed & Strength TRAINING
Ages 8 & Up 6:00 – 7:30 PM
MARCH – MAY
Days off: TBA
SUNDAY | LARGE GROUP | TRACK, SPEED & CONDITIONING
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
Large Group | Ages 8 & Up | 3:30 – 5:00 PM
MONDAY & WEDNESDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING | 7:00-8:30 pm
Minneapolis Sports Complex 2121 East Lake Street
TUESDAY & THURSDAY | ATHLETIC DEVELOPMENT
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | STRENGTH TRAINING | Ages 8 & Up | 4:30 – 6:00 PM | 6:00 – 7:30 PM
JUNE - AUGUST
DAYS OFF: WEEK OF 4TH OF JULY
TUESDAY & THURSDAY – STRENGTH SPEED TRAINING
10:30-12:00 pm (13 & up, Coed)
11:30-12:00 pm (10-12 years old)
MAXIMUM IMPACT TRAINING FACILITY
4371 WINNETKA AVE N. NEW HOPE,MN
2024 INDOOR TRACK MEET SCHEDULE
ANTWAIN HOLLIE
ISAAC ANDERSON
MELVIN ANDERSON
WHAT WE DO WORKS.
MIT THE PAST DECADE HAS BECOME MINNESOTA’S #1 TRACK & FIELD TRAINERS AND THE GO TO SPEED & SPORTS PERFORMANCE TRAINING DESTINATION FOR ATHLETES OF ALL SPORTS LOOKING TO RISE ABOVE COMPETITION AND DEVELOP TALENT INTO COLLEGIATE OPPORTUNITIES & SCHOLARSHIPS.
