ATHLETIC DEVELOPMENT | STRENGTH-SPEED TRAINING

THE MIT Difference Is Our Elite Evaluation and Corrective Training Systems
To determine how to make you better all new clients must complete an evaluation prior to starting.
Questions or Free Trial Session
952-679-8428 | info@maximumimpact-business.com
- Year-Round | Schedule below -
ATHLETIC DEVELOPMENT
TRACK-SPECIFIC SPEED & STRENGTH TRAINING
A high-level skill development program
Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for ages 7 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment. Other features will include:
This Pre-Season program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.
- Stimulus: Sport-Specific Speed | Position-Specific Skills
- Technical: Run Mechanics & Competition Speed
- Physical: Athletic Development | Strength & Power Training
- Get Faster | Move Quicker | Jump Higher | Dominate
Large Group | Package Pricing Options | Length 90 Minutes | Ages 7-12

Ages: 13-18

*Sessions expire 12-months after purchasing.
📜 Policies
📝 Registration
- Reminder: All new clients must complete an Evaluation or On-Boarding before their first session.
- Purchase & create your account
- Download the UpperHand app for easy scheduling, changes, and cancellations.
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpact-business.com
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📅 Scheduling
- Mandatory Scheduling: Each session must be scheduled prior to class
- Clients who do not schedule will not be allowed to participate that day
- Download the UpperHand app for easy scheduling, changes, and cancellations.
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❌ Cancellations
- Must be made at least 1.5 hours before your session.
- No-shows or late cancellations will result in a lost training credit.
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Hybrid Monthly Unlimited Track & Field Package:
- Great option for clients who do specialty events and in need of General track training
- Sessions can be used to schedule any specialty and General track sessions
- Expires 30 days from first use
YEAR-ROUND TRAINING SCHEDULE | LARGE GROUP

SEPTEMBER | OCTOBER
TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
6:00- 7:30 PM
SATURDAY
10:00 - 11:30AM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
NOVEMBER – FEBURARY
DAYS OFF:
NOV 26, 27 | DEC 24, 25, 31 | JAN 1,19
GENERAL TRACK TRAINING
SUNDAY
3:30- 5:00PM
University of MN Indoor Track
1800 University Ave SE Mpls, MN
Scheduled DATES:
NOV. 16,23,30
DEC. 7,14,
JAN. 25
FEB 1,8,15,22
---& | OR---
NOVEMBER
WED | 6:00 - 7:30PM
STARTING IN DEC
MON | WED 6:00-7:30PM
Minneapolis Sports Complex
2121 East Lake Street
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TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
6:00- 7:30 PM
SATURDAY
10:30AM - 12:00AM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
MARCH – MAY
DAYS OFF:
APR 5
MAY 10, 24,25
GENERAL TRACK TRAINING
NOVEMBER
WED | 6:00 - 7:30PM
STARTING IN DEC
MON | WED 6:00-7:30 PM
Minneapolis Sports Complex
2121 East Lake Street
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TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
6:00- 7:30 PM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
JUNE - AUGUST
DAYS OFF: WEEK OF 4TH OF JULY
TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
6:00- 7:30 PM
SATURDAY
10:00 - 11:30AM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
2024 INDOOR TRACK MEET SCHEDULE


ANTWAIN HOLLIE

ISAAC ANDERSON

MELVIN ANDERSON
WHAT WE DO WORKS.
MIT THE PAST DECADE HAS BECOME MINNESOTA’S #1 TRACK & FIELD TRAINERS AND THE GO TO SPEED & SPORTS PERFORMANCE TRAINING DESTINATION FOR ATHLETES OF ALL SPORTS LOOKING TO RISE ABOVE COMPETITION AND DEVELOP TALENT INTO COLLEGIATE OPPORTUNITIES & SCHOLARSHIPS.














