FOOTBALL | SKILL
SPEED & STRENGTH CAMP
WHAT WE DO WORKS.
MIT THE PAST DECADE HAS BECOME MINNESOTA’S #1 TRACK & FIELD TRAINERS AND THE GO TO SPEED & SPORTS PERFORMANCE TRAINING DESTINATION FOR ATHLETES OF ALL SPORTS LOOKING TO RISE ABOVE COMPETITION AND DEVELOP TALENT INTO COLLEGIATE OPPORTUNITIES & SCHOLARSHIPS.
*NEW CLIENTS | MUST COMPLETE EVALUATION
PRIOR TO ATTENDING YOUR FIRST SMALL OR LARGE GROUP SESSION
For any questions about our program or to sign-up for a free trial session contact or email
952-679-8428
info@maximumimpact-business.com
{Year-Round | Schedule below}
FOOTBALL DEVELOPMENT CAMP
Participants will receive hands-on training from experienced Former NCAA, NFL & Former Professional Track Athletes. Football Development Camp is Full-Service. Our priority will focus on INCREASING SPEED, ATHLETICISM, EXPLOSIVENESS & FOOTBALL SKILLS. The progressive training plan is designed to address your athletic deficiencies & maximize your potential.
- Stimulus: Track-Specific Speed Training | Running Mechanics
- Technical: Position-Specific- Skill Development
- Physical: Athletic Development | Strength & Power
- Get Faster | Move Quicker | Jump Higher | Dominate
Large Group | Pricing Package Options | Length 90 Minutes
Ages: 7-12
Ages: 13-18
Small Group | Pricing Package Options
Ages: 7-12 | Length 60 Minutes
Ages: 13-18 | Length 90 Minutes
*Sessions expire 12-months after purchasing.
Team | Picking Page Options | Length 90 Minutes
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
YEAR-ROUND | LARGE GROUP | SCHEDULE
SEPTEMBER | OCTOBER
Days Off: Oct 31
SUNDAY | TRACK, SPEED & CONDITIONING
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
Large Group | Ages 8 & Up | 3:30 – 5:00 PM
TUESDAY & THURSDAY | STRENGTH TRAINING
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | Ages 8 & Up | 4:30 – 6:00 PM | 6:00 – 7:30 PM
ADULT FITNESS
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | All levels | TBA
NOVEMBER – FEBURARY
Days off: Nov 27, 28 | Dec 24, 25, 26, 31 | Jan 1,2,4,15
SUNDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING
University of MN Indoor Track 1800 University Ave SE Mpls, MN
*Scheduled Track Days: Nov 3,10, 17, 24 | Dec 1, 8 | Jan 12, 20 | Feb 2, 9, 16 |
Small Group | LJ, TRIPLE & High Jump | Hurdlers
Ages 13 & Up | 3:30 – 5:00 PM
Large Group | General Track | Ages 8 & Up | 3:30 - 5:00pm
MONDAY & WEDNESDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING
Minneapolis Sports Complex 2121 East Lake Street
Large Group | General Track-Speed | 7:00 – 8:30 PM
Small Group | HURDLERS | 6:00 – 7:30 PM
TUESDAY & THURSDAY | ATHLETIC DEVELOPMENT
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | Speed & Strength TRAINING
Ages 8 & Up 6:00 – 7:30 PM
MARCH – MAY
Days off: TBA
SUNDAY | LARGE GROUP | TRACK, SPEED & CONDITIONING
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
Large Group | Ages 8 & Up | 3:30 – 5:00 PM
MONDAY & WEDNESDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING | 7:00-8:30 pm
Minneapolis Sports Complex 2121 East Lake Street
TUESDAY & THURSDAY | ATHLETIC DEVELOPMENT
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Large Group | STRENGTH TRAINING | Ages 8 & Up | 4:30 – 6:00 PM | 6:00 – 7:30 PM
JUNE - AUGUST
DAYS OFF: WEEK OF 4TH OF JULY
TUESDAY & THURSDAY – STRENGTH SPEED TRAINING
10:30-12:00 pm (13 & up, Coed)
11:30-12:00 pm (10-12 years old)
MAXIMUM IMPACT TRAINING FACILITY
4371 WINNETKA AVE N. NEW HOPE,MN
YEAR-ROUND | SMALL GROUP | SCHEDULE
YEAR-ROUND | BY APPOINTMENT
AVAILABILITY BY APPOINTMENT | ATHLETIC PERFORMANCE | ACCELERATED RECOVERY
Sunday | Small Group | Ages 13 & Up | 3:30 – 5:00 PM
Wednesday | Small Group |7:00-8:30 PM | 8:30 – 10:00 PM
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
TUESDAY & THURSDAY | SMALL GROUP | STRENGTH TRAINING
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Small Group | Ages 13 & Up |Availability By Appointment:
Monday – Thursday | 4:30 – 6:00 PM | 6:00 – 7:30 PM
MONDAY & WEDNESDAY | ATHLETIC PERFORMANCE
Minneapolis Sports Complex 2121 East Lake Street
Small Group | | Availability: 6:15 – 7:45 PM | 7:45 – 9:00 PM
Any other days | By Request
PRIMARY TRAINING GOALS
COLLEGE RECRUITMENT SERVICE
- Combine Drill Prep
- Assurance of of College Recruiting
- Information
TRACK-SPECIFIC SPEED TRAINING
- Speed & conditioning
- 40 Yard Sprint Technique
- Speed Mechanics
POSITION-SPECIFIC SKILL TRAINING
- Competition Speed
- Catching & Tracking
- Skilled Pattern Tree
- Breakdowns & Footwork
AGILITY, SPEED & POWER
- Athletic Balance & Coordination
- Targeted Strength Training
- Speed Control Drills & Quickness Training
- Active Recovery
STUDENT ATHLETE RECRUITING
FITNESS PROFESSIONALS
ANTWAIN HOLLIE
ISAAC ANDERSON
MELVIN ANDERSON
MAKING AN IMPACT
