TRACK TRAINING

This service is for developmental & elite sprinters and distant runners ages 6 to 18 looking for detailed track training to increase their performance. MIT guarantees that your child will get better and become more confident in their track and field ability.

MIT strategic approach includes targeted strength and agility training at our own fitness center to compliment on the track training at elite indoor tracks including the University of Minnesota and Minneapolis Sports Center.

Staffed by former college track stars and professional athletes, we have developed a “Blue Print” that works and focuses on identifying and correcting deficiencies, great workouts, and participation in local and national track meets.

What To Expect:

• Physical | Targeted strength training to support running, jumps and throws competitors
• Stimulus   Running Mechanics | Competition Speed Development | Jump Technique
• Technical | Detailed Block Starts | Race Strategy & Transitions
• Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals
• Better Personal Records | Increased Confidence | Competition Ready for Upcoming Season

+ YEAR-ROUND | SCHEDULE BELOW +

Large Group | Package Pricing Options | 90 Minutes |

Ages: 7-12

*Sessions expire 12-months after purchasing.

Expiration | Scheduling | Cancellation | Discounts |

Create your account first during the check out process - then download the Upper Hand app and login



• Must complete evaluation & register prior to attending first session
• Monthly Unlimited Package – Expires 30 Days From First Use
• Session Packages - Expire 12 Months From Purchas Date
• Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
• Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
• Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com