GENERAL TRACK TRAINING

Designed for sprinters and distance runners ages 6–18 who want to improve performance and build confidence.

Our proven approach combines on-track workouts with strength and agility training at our own fitness center. Led by former college and pro athletes, our “Blueprint” identifies and corrects deficiencies, develops race strategy, and prepares athletes for competition.

What To Expect:

• Physical | Strength training for runners, jumpers & throwers
• Stimulus | Running Mechanics, Competitive Speed Development & Jump Technique
• Technical | Detailed Block Starts | Race Strategy & Transitions
• Competition | Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals
• Elite Facilities | University of Minnesota & Minneapolis Sports Complex
• For ages 7 & Up
• Better Personal Records | Greater Confidence | Competition Ready

+ YEAR-ROUND | SCHEDULE BELOW +

Large Group | Package Pricing Options | 90 Minutes |

Ages: 7-12

Sessions Expire 12-Months After Purchasing

📜 Policies

📝 Registration

• Reminder: All new clients must complete an Evaluation or On-Boarding before their first session. 

• Purchase & create your account 

• Download the UpperHand app for easy scheduling, changes, and cancellations.

• Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpact-business.com

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📅 Scheduling

• Mandatory Scheduling: Each session must be scheduled prior to class

• Clients who do not schedule will not be allowed to participate that day

• Download the UpperHand app for easy scheduling, changes, and cancellations.

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❌ Cancellations

• Must be made at least 1.5 hours before your session.

• No-shows or late cancellations will result in a lost training credit.

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Hybrid Monthly Unlimited Track & Field Package:

• Great option for clients who do specialty events and in need of General track training

•  Sessions can be used to schedule any specialty and General track sessions

• Expires 30 days from first use