ACCELERATED

ATHLETIC PERFORMANCE | RECOVERY

Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for developmental & elite youth athletes ages 7 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment. Other features will include:

This Pre-Season program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.

• Stimulus: Track-Specific Speed Training | Competition Speed
• Technical: Run Mechanics | Speed Phases & Transitions | Skill Development
• Physical: Athletic Development | Strength & Power Training
• Injury Prevention & Tendon Strengthening
• Optimize your natural biomechanics & proper neuromuscular firing pattens
• Optimize your performance by strengthening the “wires | connection” of your neuromuscular signal with the use of electrical muscle stimulation
• Get Faster | Move Quicker | Jump Higher | Dominate

🏋️ Strength Training

Focused on correcting muscle imbalances and improving lower body running mechanics to support overall speed and performance development.

🕒 Schedule:

• Tuesday & Thursday | 4:30 – 6:00 pm
• Saturday | 8:30 – 10:00 am

Scheduling: Online Only

• Sessions must be scheduled online.
• No email scheduling for strength training.

📍 Location: MIT Center – 4371 Winnetka Ave. N, New Hope

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🏃 Track Training

Designed to target specific skills like starting block technique, sprint and distance running form, and other individualized training needs.

🕒 Schedule:

• Tuesday | Wednesday | Thursday | 7:00 – 8:30 pm
• Sunday | 2:00 – 3:30 pm | 3:30 – 5:00 pm

📍 Location: Brooklyn Center HS Rec Center 

6500 Humboldt Ave N, Brooklyn Center

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🕒 Schedule:

•  Monday & Wednesday | 6:15 – 7:45 pm (Starting in November)

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📍 Location:   Minneapolis Sports Center (200M Track) – 2121 East Lake St.

Scheduling: By Email Only

• No online scheduling for track training.
• Choose two preferred dates from the availability schedule.
• Email us at info@maximumimpact-business.com with your selections.
• We’ll confirm one of your requested dates via email.

Sessions Expire 12-Months After Purchasing



📜 Policies

📝 Registration

• Reminder: All new clients must complete an Evaluation or On-Boarding before their first session. 

• Purchase & create your account

• Download the UpperHand app for easy scheduling, changes, and cancellations.

• Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpact-business.com

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❌ Cancellations

• Must be made at least 1.5 hours before your session.

• No-shows or late cancellations will result in a lost training credit.

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Hybrid Monthly Unlimited Track & Field Package:

• Great option for clients who do specialty events and in need of General track training

• Sessions can be used to schedule any specialty and General track sessions

• Expires 30 days from first use