ATHLETIC PERFORMANCE | ACCELERATED RECOVERY
CORRECTIVE TRAINING

WHAT WE DO WORKS.
MIT THE PAST DECADE HAS BECOME MINNESOTA’S #1 TRACK & FIELD TRAINERS AND THE GO TO SPEED & SPORTS PERFORMANCE TRAINING DESTINATION FOR ATHLETES OF ALL SPORTS LOOKING TO RISE ABOVE COMPETITION AND DEVELOP TALENT INTO COLLEGIATE OPPORTUNITIES & SCHOLARSHIPS.
*NEW CLIENTS | MUST COMPLETE EVALUATION
PRIOR TO ATTENDING YOUR FIRST SMALL OR LARGE GROUP SESSION
For any questions about our program or to sign-up for a free trial session contact or email
952-679-8428
info@maximumimpact-business.com
{Year-Round | Schedule below}
ACCELERATED ATHLETIC PERFORMANCE | CORRECTIVE TRAINING
Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for developmental & elite youth athletes ages 7 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment. Other features will include:
This Pre-Season program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.
- Stimulus: Track-Specific Speed Training | Competition Speed
- Technical: Run Mechanics | Speed Phases & Transitions | Skill Development
- Physical: Athletic Development | Strength & Power Training
- Injury Prevention & Tendon Strengthening
- Optimize your natural biomechanics & proper neuromuscular firing pattens
- Optimize your performance by strengthening the “wires | connection” of your neuromuscular signal with the use of electrical muscle stimulation
- Get Faster | Move Quicker | Jump Higher | Dominate
Small Group | Pricing Package Options | Length 90 Minutes

*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
NEUROMUSCULAR ELECTRIC MUSCLE STIMULATION & ACCELERATED RECOVERY
- Enhanced Speed Development
- Injury Prevention & Tendon Strengthening
- Accelerated Strength Training
- Optimize your natural biomechanics & proper neuromuscular firing pattens
- Optimize your performance by strengthening the “wires | connection” of your neuromuscular signal
Ages: 14 & Up | Package Pricing Options | Length 60 Minutes

*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
YEAR-ROUND SCHEDULE | ATHLETIC PERFORMANCE |

YEAR-ROUND SCHEDULE | BY APPOINTMENT
AVAILABILITY BY APPOINTMENT
ATHLETIC PERFORMANCE | ACCELERATED RECOVERY
Sunday | Small Group | Ages 13 & Up | 3:30 – 5:00 PM
Wednesday | Small Group |7:00-8:30 PM | 8:30 – 10:00 PM
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
TUESDAY & THURSDAY | SMALL GROUP | STRENGTH TRAINING
MIT Training Facility 4371 Winnetka Ave New Hope, MN
Small Group | Ages 13 & Up |Availability By Appointment:
Monday – Thursday | 4:30 – 6:00 PM | 6:00 – 7:30 PM
MONDAY & WEDNESDAY | ATHLETIC PERFORMANCE
Minneapolis Sports Complex 2121 East Lake Street
Small Group | | Availability: 6:15 – 7:45 PM | 7:45 – 9:00 PM
Any other days | By Request
2024 INDOOR TRACK MEET SCHEDULE

STUDENT-ATHLETE RECRUITING

FITNESS PROFESSIONALS

ANTWAIN HOLLIE

ISAAC ANDERSON

MELVIN ANDERSON
MAKING AN IMPACT





