AT-HOME
TRAINING PLANS
WHAT WE DO WORKS.
MIT THE PAST DECADE HAS BECOME MINNESOTA’S #1 TRACK & FIELD TRAINERS AND THE GO TO SPEED & SPORTS PERFORMANCE TRAINING DESTINATION FOR ATHLETES OF ALL SPORTS LOOKING TO RISE ABOVE COMPETITION AND DEVELOP TALENT INTO COLLEGIATE OPPORTUNITIES & SCHOLARSHIPS.
For any questions about our program or to sign-up for a free trial session contact or email
952-679-8428
info@maximumimpact-business.com
AT-HOME TRAINING PLANS
- Enhanced Speed Development
- Injury Prevention & Tendon Strengthening
- Accelerated Strength Training
- Optimize your natural biomechanics & proper neuromuscular firing pattens
- Optimize your performance by strengthening the “wires | connection” of your neuromuscular signal
List of Services
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STABILIZATION ENDURANCE | WEEKS 1-3 | $100List Item 1
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular balance and stability. First phase of our Training Blueprint.
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STABILIZATION ENDURANCE | WEEKS 4-6 | $100List Item 2
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular balance and stability. Second phase of our Training Blueprint.
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STABILIZATION ENDURANCE | WEEKS 7-9List Item 3
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular balance and stability. Third phase of our Stabilization Endurance Program Training Blueprint.
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STRENGTH & POWER | WEEKS 1-3 | $100List Item 4
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular Strength & Power. First phase of our Strength & Power Training Blueprint.
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STRENGTH & POWER | WEEKS 4-6 | $100
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular balance and stability. Second phase of our Strength & Power Training Blueprint.
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STRENGTH & POWER | WEEKS 7-9 | $100
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular balance and stability. Third phase of our Strength & Power Training Blueprint.
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STRENGTH & POWER | WEEKS 10-12
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular balance and stability. Fourth phase of our Strength & Power Training Blueprint.
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STRENGTH & POWER | WEEKS 12-15 | $100
2 Days per week Training Program for 3 weeks.
Program Focus: This program is designed for creating muscular balance and stability. Fifth phase of our Training Blueprint.
📜 Policies
📝 Registration
- Reminder: All new clients must complete an Evaluation or On-Boarding before their first session.
- Purchase & create your account
- Download the UpperHand app for easy scheduling, changes, and cancellations.
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpact-business.com
2024 INDOOR TRACK MEET SCHEDULE
STUDENT-ATHLETE RECRUITING
FITNESS PROFESSIONALS
ANTWAIN HOLLIE
ISAAC ANDERSON
MELVIN ANDERSON
MAKING AN IMPACT
