TRACK - HURDLERS - JUMPERS - THROWERS
WHAT WE DO WORKS.
MINNESOTA’S # 1 | TRACK & FIELD | SPEED & SPORTS PERFORMANCE TRAINING COMPANY
HUNDREDS OF ALL-AMERICANS & COLLEGIATE ATHLETES SINCE 2009
*NEW CLIENTS | MUST COMPLETE EVALUATION
PRIOR TO ATTENDING YOUR FIRST SMALL OR LARGE GROUP SESSION
For any questions about our program or to sign-up for a free trial session contact or email
952-679-8428
info@maximumimpact-business.com
Scroll below to find your event | {Year-Round | Schedule below}
+YEAR-ROUND SCHEDULE BELOW+
SMALL GROUP - GENERAL TRACK TRAINING
Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes 7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.
- Stimulus: Competitive Speed Development
- Technical: Run Mechanics | Block Starts
- Physical: Strength & Power Training
- Get Faster | Move Quicker | Jump Higher | Dominate
- Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals
Small Group | Package Pricing Options | Length 75 Minutes
*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
LONG & TRIPLE JUMP
Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes 7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.
MIT Offers Detailed Jump Training That Has Produced A World Champion and Hundreds of High School All- Americans, Collegiate & Professional caliber athletes. Training includes Strength Training & Track Meet opportunities to showcase talent.
- Stimulus: Steps & Marks | Approach & Take-offs & Landing
- Technical: Run Mechanics | Speed Development
- Physical: Athletic Development | Strength & Power Training
- Get Faster | Move Quicker | Jump Higher | Dominate
- Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals
Small Group | Package Pricing Options | Length 75 Minutes
*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
HURDLES
Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes 7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.
MIT Offers Detailed Jump Training That Has Produced A World Champion and Hundreds of High School All- Americans, Collegiate & Professional caliber athletes. Training includes Strength Training & Track Meet opportunities to showcase talent.
- Stimulus: Steps & Marks | Approach & Take-offs & Landing
- Technical: Starting Blocks | 3-Step Technique | Run Mechanics & Speed Development
- Physical: Athletic Development | Strength & Power Training
- Event: 80H | 100H | 300H | 400H
- Get Faster | Move Quicker | Jump Higher | Dominate
- Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals
Small Group | Package Pricing Options | Length 75 Minutes
*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
HIGH JUMP
Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes 7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.
MIT Offers Detailed Jump Training That Has Produced A World Champion and Hundreds of High School All- Americans, Collegiate & Professional caliber athletes. Training includes Strength Training & Track Meet opportunities to showcase talent.
- Stimulus: Steps & Marks Setting | Approach & Take-offs & Landing
- Technical: Run Mechanics | Speed Development
- Physical: Strength & Power Training | Vertical Height
- Get Faster | Move Quicker | Jump Higher | Dominate
- Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals
Small Group | Package Pricing Options | Length 75 Minutes
*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
THROWS
Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes 7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.
MIT Offers Detailed Jump Training That Has Produced A World Champion and Hundreds of High School All- Americans, Collegiate & Professional caliber athletes. Training includes Strength Training & Track Meet opportunities to showcase talent.
- Stimulus: Spinning & Release | Footwork & Balance
- Technical: Run Mechanics | Speed Development
- Physical: Strength & Power Training
- Event: Shot | Disc | Javelin
- Throw Further | Move Quicker | Throw Harder | Dominate
- Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals
Small Group | Package Pricing Options | Length 75 Minutes
*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
YEAR-ROUND TRAINING SCHEDULE | SMALL GROUP
SEPTEMBER | OCTOBER
Days Off: Oct 31
SUNDAY | HURDLE TRAINING ?
SUNDAY | 3:30 - 5:00 PM
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
NOVEMBER – FEBURARY
Days off: Nov 27, 28 | Dec 24, 25, 26, 31 | Jan 1,2,19
SUNDAY | EVENT-SPECIFIC TRAINING
*Scheduled Track Days: Nov 3,10, 17, 24 | Dec 1, 8 | Jan 12, 20 | Feb 2, 9, 16 |
Small Group | LJ, TRIPLE & High Jump | Ages 13 & Up | 3:30 – 5:00 PM
Small Group | HURDLERS | Ages 13 & Up | By Appointment 4:30 – 6:00 PM
University of MN Indoor Track 1800 University Ave SE Mpls, MN
NOVEMBER - HURDLERS
WEDNESDAY | 6:15-7:45PM
*STARTING DEC - HURDLES
MON & WED | 6:15-7:45PM
Minneapolis Sports Complex 2121 East Lake Street
MARCH – MAY
Days off: TBA
SUNDAY | HURDLES
Brooklyn Center HS Rec Center 6500 Humboldt Ave Brooklyn Center, MN
Small Group Ages 8 & Up 3:30 – 5:00 PM
MONDAY & WEDNESDAY | HURDLES
7:00-8:30 pm
Minneapolis Sports Complex 2121 East Lake Street
2024 INDOOR TRACK MEET SCHEDULE
STUDENT-ATHLETE RECRUITING
FITNESS PROFESSIONALS
ANTWAIN HOLLIE
JOSH GILLIPSIE
ISAAC ANDERSON
JOSH ROBERTSON
MELVIN ANDERSON
MAKING AN IMPACT
